◔ 6 min In today’s world, the term « toxic relationship » is commonly thrown around, but what does it truly mean? A toxic relationship refers to any relationship where one or both individuals engage in unhealthy behaviors that cause emotional, mental, or even physical harm. These behaviors can include manipulation, control, criticism, and gaslighting, ultimately draining the life and happiness out of the relationship.
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Practical Tips for Setting Healthy Boundaries in Toxic Relationships
◔ 5 min In today’s interconnected world, setting healthy boundaries has never been more crucial. Whether it’s in personal or professional relationships, boundaries help protect your mental well-being, define your comfort zone, and maintain mutual respect.
People-Pleaser Syndrome
◔ 5 min The desire to be liked, loved, and appreciated is a natural part of human nature. However, when this desire becomes excessive, it can lead to a toxic pattern of behavior known as People-Pleaser Syndrome.
