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How to Help a Friend in a Toxic Relationship

6 min When you discover that a friend is in a toxic relationship, your first instinct might be to jump in and « rescue » them. However, helping someone in a toxic relationship is a delicate and complex process. You want to provide support and understanding without overstepping boundaries or pushing them away. Toxic relationships are emotionally draining, often marked by manipulation, control, and psychological abuse, which makes it difficult for individuals to see the unhealthy dynamics clearly or feel empowered to leave.

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